The Best Activities for Seniors in Assisted Living at Emerald Heights
December 2, 2024
At Emerald Heights in Redmond, WA, residents can choose from a diverse range of activities designed to engage the mind, body and spirit. The assisted living team at Emerald Heights prioritizes wellness, social connection and personal fulfillment, creating an environment where seniors can thrive and live their lives to the fullest. From fitness classes and creative workshops to spiritual gatherings and social events, there is truly something for everyone. Below, we dive into some of the best activities that seniors can enjoy at Emerald Heights, helping to make each day fulfilling, fun and meaningful.
The Benefits of Assisted Living Activities for Seniors
Participating in regularly scheduled activities offers many benefits for seniors. At Emerald Heights, these activities are more than simple pastimes—they contribute to an enriched lifestyle. Being engaged helps residents maintain their cognitive and physical health, stay socially connected and build a sense of community. Physical activities such as the Morning Stretch class and Seated Exercise class promote mobility and strength, while mentally stimulating activities like News Reading and Musical Trivia provide valuable cognitive exercise.
Socializing with fellow residents through games, outings and special events fosters friendships and combats loneliness, adding an emotional dimension to the benefits of assisted living activities. These programs also offer a structured routine, which can provide a sense of purpose and enjoyment.
Activities for Seniors in Assisted Living That Suit All Interests and Lifestyles
Emerald Heights offers a wide variety of activities to appeal to the diverse interests and lifestyles of its assisted living residents. This helps ensure that each resident can find something that resonates with their personality and preferences.
Expanding Knowledge and Abilities: Learning New Skills
Lifelong learning is encouraged at Emerald Heights. Residents can engage in classes and workshops that allow them to learn new skills, keep their minds active and explore personal interests. From joining a Crossword group to participating in creative arts classes, residents are encouraged to embrace curiosity and learning. The Bible Study group is also popular among residents who enjoy expanding their spiritual understanding and discussing faith with others. By offering varied learning opportunities, Emerald Heights ensures that residents can pursue their passions or discover new ones.
Moving to the Beat: Dancing and Zumba
Dance is a joyful and fun way to stay active, and it’s an integral part of the activities at Emerald Heights. Residents can participate in dance-themed events that include a mix of gentle movements and lively music, whether it’s traditional dancing or a structured class. Zumba classes offer a low-impact option, helping residents stay fit while moving to upbeat music. These dance sessions are both entertaining and beneficial for physical health, improving flexibility, coordination and balance. Plus, dancing with friends creates memorable moments and strengthens social bonds.
Bringing Joy to the Community: Entertainment at Emerald Heights
Entertainment options abound at Emerald Heights, ensuring residents have access to regular events that bring joy and engagement. At Midweek Matinee movie screenings, residents can watch classic films or new releases, offering both relaxation and fun. Jazz Corner events bring live jazz music performances to the community, which residents can enjoy in a cozy, social setting. There’s also Musical Trivia, where residents test their musical knowledge and enjoy reminiscing about favorite tunes. Entertainment at Emerald Heights enriches the lives of residents with fun, music and a sense of community.
Finding the Right Fit: Is Assisted Living the Right Choice?
Assisted living can be an excellent option for seniors who are looking for an active and supportive environment. Emerald Heights offers a safe, engaging and social setting where seniors can participate in structured activities designed to support their well-being. Assisted living provides an ideal combination of independence and access to care, giving residents the opportunity to enjoy daily activities while also benefiting from professional support when needed. Emerald Heights is dedicated to creating a community where each resident can live with purpose and joy.
Keeping the Body and Mind Active: Exercise and Mindfulness Activities
Emerald Heights offers a range of exercise and mindfulness activities that help residents maintain physical and mental wellness.
Staying Fit With Morning Stretch and Seated Exercise Classes
The Morning Stretch class is a gentle way to start the day, focusing on flexibility and range of motion. This class helps residents improve their mobility in a supportive environment. For those seeking a more structured workout, the Seated Exercise class provides an accessible way to build strength, especially for those with limited mobility. These classes help residents feel energized and maintain physical health without overexertion.
Social Connections Through Games: Bingo, Mexican Train and More
Games are a great way for residents to connect and have fun together. Bingo is a crowd favorite, bringing residents together for friendly competition. Mexican Train, a popular domino game, is also offered at Emerald Heights, encouraging residents to engage in social play. Games are structured for easy participation so residents can relax and focus on enjoyment.
Scenic Drives and Field Trips for New Experiences
Emerald Heights regularly organizes Scenic Drives and field trips, giving residents the opportunity to explore the beautiful Redmond area and beyond. Outings provide a refreshing change of scenery so residents can experience new places and events in the community. Whether it’s a museum visit or a drive to see seasonal foliage, these outings help residents stay connected with the world beyond the campus.
Embracing Nature: Outdoor Excursions and Garden Cart
Outdoor activities are an integral part of life at Emerald Heights. For residents who love nature, there are opportunities to enjoy fresh air and sunshine. Excursions may include trips to nearby parks or botanical gardens. For those who enjoy gardening, the Garden Cart provides a mobile opportunity to plant flowers or vegetables, bringing nature right to their doorstep. This hands-on activity helps residents stay engaged with the natural world.
Personalized Activities: Finding What Works Best for Each Resident
Every resident at Emerald Heights has unique interests, and the community is dedicated to providing activities that align with individual preferences. The Resident Council meets regularly to discuss upcoming activities and share ideas, ensuring that residents have a say in the programs they participate in. By listening to resident feedback, Emerald Heights is able to adapt and expand its offerings to meet the community’s evolving interests.
The team at Emerald Heights is committed to creating an inclusive environment where each resident feels seen and valued. This personalized approach enables residents to fully engage in activities that bring them the most joy.
Have Questions About Assisted Living at Emerald Heights? We’re Here to Help
Choosing an assisted living community is a significant decision, and finding the right fit for yourself or a loved one is essential. At Emerald Heights, we understand the importance of providing an enriching environment with activities that promote well-being and happiness. If you’re interested in learning more about assisted living and the lifestyle programs at Emerald Heights, our team is available to answer questions and provide guidance.
Emerald Heights is dedicated to making assisted living a positive, fulfilling experience. Whether you or your loved one enjoys creative arts, physical exercise or social events, there is something for everyone here. Contact us today to learn more about how Emerald Heights supports living an active, purposeful life.
Featured Image: DavideAngelini / Shutterstock
