Fitness & Wellness

At Emerald Heights, senior fitness and wellness are an essential part of everyday life. Whether you’re walking our scenic one-mile nature trail, joining a water aerobics class in the indoor pool, or participating in a variety of senior fitness programs, you’ll find countless ways to stay active and engaged.

Fitness & Wellness

Physical & Intellectual Wellness

Be Fit. Be Well

From guided fitness programs and personal training in our well-equipped fitness center to mind-stimulating activities like lectures, workshops, and lifelong learning programs, Emerald Heights supports your body and your mind. Residents also enjoy nutritious, chef-prepared meals made with fresh, local ingredients — fueling an active, engaged lifestyle. As a leading Life Plan Community in Redmond, WA, we embrace a whole-person wellness philosophy — supporting your physical fitness, nutrition, social connections, and sense of purpose — so you can enjoy an active, independent lifestyle for years to come.

Activities For Every Interest

Explore our current activities calendar — there’s always something exciting to do.

Highlights

Emotional, Social & Spiritual Wellness

Wellness at Emerald Heights is also about staying connected and emotionally fulfilled. Residents build meaningful relationships through clubs, volunteer work, social events, and community initiatives. Spiritual exploration is supported through a variety of programs that allow each individual to connect with personal beliefs and life purpose.

Environmental and Vocational Activities

Our community encourages positive environmental impact, from beautiful green spaces to sustainable initiatives. Residents practice their skills and talents through vocational opportunities such as contributing to our resident-run Emerald Market or community projects.

Comprehensive Life Care, Guaranteed

Live with peace of mind and the confidence of Life Care at Emerald Heights. As a resident, you’re assured guaranteed lifetime access to a full continuum of on-site care — including assisted living, skilled nursing, and memory support. This security not only protects you from the rising costs of long-term care but also provides priceless reassurance for you and your loved ones.